Return to Light

• A celebration of Imbolc through yoga, meditation, ritual, cacao, embodied movement and sound healing.

You’re invited to join spirit sisters, Rosie and Sofia, for a magical day full of community, connection, soul-finding and heartful food.

This is a women's day retreat to dig deep to rediscover your true authentic self. As the wheel of the year turns and we step away from the darkest nights, we turn our attention to tend to our innermost desires, motivations and creative possibilities. This is an opportunity to gather and honour life - its ebbs and flows and the part we play within its rich cosmic tapestry.

May we return to the light of incoming Spring.

The day will be split into two halves, lovingly led by Rosie and Sofia and with a hearty vegetarian lunch served in between.

The day will look something like this:

10am -

Healing meditation, sharing circle, journaling, tea and treats.

11.30am -

Embodied yoga flow

12.30pm -

Hearty vegetarian lunch

1.30pm -

Cacao ceremony & alchemy movement practice

3pm -

Elemental sound journey

3.45pm -

Closing circle, leaving gifts and goodbyes

G E N E R A L . I N F O ~  You are welcome just as you are. There is no wrong or right in an experience like this, we’re simply expressing & exploring. Showing up for yourself, whilst taking time our of our every day rhythm, allowing for a 'sacred pause' so that our bodies & minds can recalibrate & restore.

Please bring warm comfy things for the ultimate cocooning experience.

Contact either Rosie (hello@roseseedsalchemy.com), or Sofia (loveallwaysyoga@gmail.com) if you have any questions.